Read online or download a free book: Nirvana In A Nutshell: 157 Zen Meditations
Publisher: Red Wheel,US (1 Sept. 2002)
By: Scott Shaw (Author)
Book format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)
This handbook presents over 150 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. Scott Shaw contends that people are looking for contentment in all the wrong places, and believes that if you let go of the quest and become that which you truly seek, you will find your own Nirvana.
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