Books Business, Finance & Law The Nlp Diet: Think Yourself Slim - For Good

The Nlp Diet: Think Yourself Slim - For Good.pdf

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Read online or download a free book: The Nlp Diet: Think Yourself Slim - For Good

Pages: 176

Language: English

Publisher: Teach Yourself; UK ed. edition (24 Jun. 2011)

By: Jeff Archer(Author)

Book format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

Forget counting calories, low GI, blood-group diets and any of the latest fads - the only way to lose weight permanently is to reprogramme your mind with the NLP Diet.

Read online or download a free book: The Nlp Diet: Think Yourself Slim - For Good.pdf

Download book - The NLP Diet: Think Yourself Slim - For Good:Jeff Archer.pdf

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Customer reviews:

  • By Adam W. on 28 March 2017

    Good read,

  • By Hanna on 10 July 2013

    I'm certified NLP Master Practitioner, and therefore have read plenty of books on NLP. There are better books on NLP + weight loss, but this is not bad either.

  • By Cozza Ruislip on 15 May 2012

    Whilst this book reiterates what can be found in other NLP manuals, it neatly ties it in to the issues surrounding weight loss without complicated jargon. NLP is a means by which you can teach yourself to modify your thinking around the emotional aspects of weight loss. Case studies and anecdotes in this little book make things real and for those looking to approach 'dieting' from a different, easily read angle, I recommend this purchase.

  • By nb2006 on 13 September 2014

    Very usefull

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